Author: shirlyns

There are many different places to shop today. People can choose to shop at the large supercenters that stock everything from electronics to food, or they can choose to buy from smaller, local specialty types of stores.

For those interested in buying from a trusted resource, choosing the natural food stores in a local community is always the best option. There are many different reasons to make this a priority, but here three to help you see the value.

Quality, Organic Foods

For quality organic foods and nutritional supplements shopping at natural food stores provides you with the best. Of course, it is important to compare the various stores in your community to determine which offers the best selection, the top brand names and the products that you are looking for.

With our careful focus on selecting only the best products and brands, we are a trusted source for the highest quality natural, organic and holistic products in the area.

Support and Expertise

One of the most important areas to consider in shopping at natural food stores is the advice, information and expertise you will find with the staff. At Shirlyn’s Natural Foods our staff has the knowledge of our products to be able to provide you with suggestions and information on the various herbal, holistic and natural treatment options we offer.

Community-Based Business

Shopping at a community-based business is more than just good for the business. It also allows us to get to know our customers, which allows us to provide more individualized support and assistance whenever you come into the store.

We are also up on the latest products we bring into the store so we can give you with ideas and new products. With this sense of trust and support, our customers have the confidence in coming to us for assistance or with questions and we can provide the information they need.

At Shirlyn’s Natural Foods we can offer weight loss programs that are designed for the unique needs of each of our customers. This includes setting reasonable, healthy weight loss goals, providing the right supplements and helping you to develop a customized weight loss plan.

There are several mistakes that most people trying to lose weight make. These mistakes may initially provide weight loss results, but they often result in health issues, digestive problems and in regaining all of the weight you worked so hard to lose.

Fad Diets

Everyone as heard of the egg diet, the grapefruit diet and the cabbage soup diet. These diets are the fad diets and they typically include eliminating one or more food groups or types of food from your diet.

This can not only result in imbalances in the metabolism of the body, but it can also result in constant feelings of hunger and even health issues. They are also likely to trigger extreme cravings that can lead to overeating.

Extremely Restrictive Diets

Not eating a balanced diet on a daily basis to meet the needs of your body may, in fact, slow down your weight loss efforts. Lowering carb, calories and fats to a moderate intake level results in more sustained weight loss than restricting the diet.

Not Changing Lifestyles

All successful weight loss programs that result in sustained, manageable weight are designed to include changes in lifestyle and not a program that will be followed for a few weeks or months.

People gain weight because of poor eating habits coupled with lack of exercise. Learning how to eat healthy, nutritious and balanced meals and become more active is still the best weight loss plan possible.

Additionally, with our weight loss programs, we are here to provide you with motivation, focus and support. We also offer the top brands and options in nutrition and weight loss supplements to help you achieve your weight loss goals.